Monday, February 7, 2011

Bedtime Routine

image via heidi burton

I have a new addition to my bedtime routine. After taking a shower, applying lotion to my face and legs, brushing teeth, taking meds and removing contacts, my new bedtime routine addition is to wrap myself in a robe and drink tea in bed with my eucalyptus candle lit. What a wonderful way to prep oneself for sleep :)

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